What to expect from coaching?

 
  • Everything you need to make your transformation come to life:

    • Training: easy to access on our custom app

    • Nutrition: achieve food freedom while accomplishing your goals

    • Accountability: we’re here to support you every step of the way

  • 24/7 communication and support

  • Weekly video check-ins

  • Supplement recommendations

  • Accountability groups

  • Access to our private Healthy Flex Prescription community so you can meet people just like you that are crushing their goals!

  • Constant support and monitoring, and me and my team’s willingness to call you out if YOU ARE NOT FOLLOWING THROUGH

  • Custom tailored to what YOU need for YOUR specific goals (no quick fixes, or 1 size fits all approach)

  • Our expertise after helping 1200+ modern professionals accomplish their fitness goals. This is not our first try, we have a roadmap for success and a track record you can trust